Read more about Centered Riding founder Sally Swift who died April 2, 2009, just weeks shy of her 96th birthday.
Centered Riding Revisited - The Four Basics and Grounding
Excerpted from Sally Swift's second book, Centered Riding 2, in which Sally further explores the Four Basics and "grounding."
Developing a Following Seat
Sally Swift explains how "riding with your bones" releases tensions, corrects imbalance, and permits harmonious, precise movement on horseback.