Remembering Sally Swift

The founder of Centered Riding was at her best when helping her students to understand how to use body awareness and imagery to ride better.

Read more about Centered Riding founder Sally Swift who died April 2, 2009, just weeks shy of her 96th birthday.


Centered Riding Revisited - The Four Basics and Grounding
Excerpted from Sally Swift's second book, Centered Riding 2, in which Sally further explores the Four Basics and "grounding."

Developing a Following Seat
Sally Swift explains how "riding with your bones" releases tensions, corrects imbalance, and permits harmonious, precise movement on horseback.