The Horse-Riding Athlete | Be Equestrian Fit
Learn how your training (physical and mental) affects performance in your equestrian sport.
Alexis Bennett
Alexis Bennett has contributed as an on-staff editor and freelance writer for Web and print publications, such as Bodybuilding.com, AQHA, Horse&Rider Magazine, NRHA ProTrainer, and Cashel. She's a fitness enthusiast, competitive Olympic weightlifter, and frequent collaborator to Kelly Altschwager of Western Workouts. She stays active in the horse community as a recreational rider and manager of Project Pageantry.
Strong for Your Horse Life | Be Equestrian Fit
Learn how strength and being fit improves your horse life in and out of the saddle.
Rest Days Aren’t Just for Holidays | Be Equestrian Fit
Days off are an important part of achieving your fitness and riding goals.
Fuel Your Ride | Be Equestrian Fit
Feed yourself like you feed your horse to stay healthy and energized for your ride.
Equipment for At-Home Exercise | Be Equestrian Fit
It doesn’t take a full-service facility to get in shape; only creativity and consistency.
Exercise Your Way to Better Riding | Be Equestrian Fit
Though the horse lifestyle is an active one, it’s not enough to keep you competitive and able to enjoy your horse long into adulthood.