Alexis Bennett

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The Horse-Riding Athlete | Be Equestrian Fit
Learn how your training (physical and mental) affects performance in your equestrian sport.
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Strong for Your Horse Life | Be Equestrian Fit
Learn how strength and being fit improves your horse life in and out of the saddle.
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Rest Days Aren’t Just for Holidays | Be Equestrian Fit
Days off are an important part of achieving your fitness and riding goals.
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Fuel For Your Ride | Be Equestrian Fit
Feed yourself like you feed your horse to stay healthy and energized for your ride.
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Equipment for At-Home Exercise | Be Equestrian Fit
It doesn’t take a full-service facility to get in shape; only creativity and consistency.
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Exercise Your Way to Better Riding | Be Equestrian Fit
Though the horse lifestyle is an active one, it’s not enough to keep you competitive and able to enjoy...