Alexis Bennett

The Horse-Riding Athlete | Be Equestrian Fit
Learn how your training (physical and mental) affects performance in your equestrian sport.
Strong for Your Horse Life | Be Equestrian Fit
Learn how strength and being fit improves your horse life in and out of the saddle.
Rest Days Aren’t Just for Holidays | Be Equestrian Fit
Days off are an important part of achieving your fitness and riding goals.
Fuel For Your Ride | Be Equestrian Fit
Feed yourself like you feed your horse to stay healthy and energized for your ride.
Equipment for At-Home Exercise | Be Equestrian Fit
It doesn’t take a full-service facility to get in shape; only creativity and consistency.
Exercise Your Way to Better Riding | Be Equestrian Fit
Though the horse lifestyle is an active one, it’s not enough to keep you competitive and able to enjoy your horse long into adulthood.